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NASM CPT Exam Syllabus Topics:
| Section | Objectives |
|---|---|
| Professional Development and Responsibility | |
| Exercise Technique and Training Instruction | |
| Basic and Applied Sciences and Nutritional Concepts | |
| Client Relations and Behavioral Coaching | |
| Assessment | |
| Program Design |
NASM Certified Personal Trainer Sample Questions:
Which type of joint only permits flexion or extension?
- A. Saddle
- B. Hinge
- C. Ball-and-socket
- D. Condyloid
Correct Answer: B 🗳️
Performing a series of resistance training exercises one after another with short rests in between exercises is
- A. super setting
- B. rest-pause
- C. circuit training
- D. interval training
Correct Answer: C 🗳️
Which of the following verbal directions should a trainer provide a client to engage local core stabilizers?
- A. "Brace."
- B. "Draw-in."
- C. "Bear down."
- D. "Retract."
Correct Answer: B 🗳️
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Which of the following subjective information should a trainer collect during a fitness assessment for an older adult client?
- A. Body fat percentage
- B. Body mass index
- C. Postural alignment
- D. Chronic medical conditions
Correct Answer: D 🗳️
Explanation: Only visible for PassReview members. You can sign-up / login (it's free).
When working with a client in stabilization endurance training, which of the following exercises is appropriate?
- A. Barbell squat
- B. Single-leg squat to row
- C. Seated dumbbell shoulder press
- D. Seated two-arm dumbbell biceps curls
Correct Answer: B 🗳️
Explanation: Only visible for PassReview members. You can sign-up / login (it's free).
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